Introduction


Wallace Delois Wattles (1860–1911) was an American author. A New Thought writer, he remains personally somewhat obscure, but his writing has been widely quoted and remains in print in the New Thought and self-help movements.

Written around 100 years ago but still highly-relevant today, Wallace D Wattles provides practical advice and techniques for becoming healthy again, if you are not already, and staying that way for a lifetime.

This volume is the second of a series, the first of which is "The Science Of Getting Rich." As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.

Contents

1. Preface

2. The Principle Of Health

3. The Foundations Of Faith

4. Life And Its Organisms

5. What To Think

6. Faith

7. Use Of The Will

8. Health From God

9. Summary Of The Mental Actions

10. When To Eat

11. What To Eat

12. How To Eat

13. Hunger and Appetites

14. In A Nutshell

15. Breathing

16. Sleep

17. Supplementary Instructions

18. A Summary Of The Science Of Being Well